Using precise chiropractic adjustments, we correct misalignments in the spine, restoring its natural curve and alleviating undue pressure on certain areas.
Weak muscles, especially in the core, can lead to postural issues. We offer targeted exercises to strengthen these muscles, ensuring they provide adequate support to the spine.
Many postural problems arise from daily activities, like sitting at a desk or using a smartphone. We provide ergonomic training to ensure your daily environment supports good posture.
For those who need it, we recommend postural braces and supports that help maintain the correct posture, especially during activities that predispose to slouching.
Understanding the importance of good posture and recognizing when you're deviating from it is crucial. We offer education sessions to help you become more aware of your posture throughout the day.